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#21 | |
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Re: sleep apnea?
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Also I have a strange question: When I go to sleep at around midnight, and wake up around 8 AM, my sleep is incredibly better compared to if I go to sleep at 11 and wake up at 7. Is there any possible explaination for this? |
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#22 |
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Re: sleep apnea?
You can't chug beer anymore without it coming out your nose. In fact, eating and drinking in general becomes a bit more difficult, I adjusted pretty quickly. THe surgery is supposed to by extremely painful, but it didn't bother me much. I walked aroudn the hospital after surgery though I couldn't eat.
I only took the pain medication to eat, but the rest of the time I was fine. Protien shakes are your friend. SO is olive oil. |
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#23 | |
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Re: sleep apnea?
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Sync your breathing is the tough part .. without a doubt. One has to shut off their brain and just allow the machine to its thing. Til you surrender that feeling.. your going to fight it every night. |
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Creating heaven on earth: one deadlift session at a time. |
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#24 | |
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Re: sleep apnea?
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No, I'm probably not going to fight it. I'm going to get the surgery and the powerlung and maybe breathe right strips, the machine seems like an adjunct or something to use when other methods have failed. Taking sleeping meds to avoid the drowning feeling I get is not a sound idea for me. Frank, I'm too experienced with the negatives of them. I've never been exposed to Remeron but Trazadone is mood altering. My own patient experiences with sleep meds have colored my views of them. Frank, I DO appreciate the time you've spent on this topic with me. Please read no defensiveness in this response from me, but the more I learn the more I think the alternatives are my path. |
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#25 | |
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Re: sleep apnea?
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Creating heaven on earth: one deadlift session at a time. |
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#26 |
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Re: sleep apnea?
I had sleep apnea. Confirmed by sleep study.
I tried the CPAP, and could not sleep with it on. I finally got this simple sling you see advertised that gently holds my mouth closed. I think it was ebay for like $30. My wife says I don't even snore anymore, let alone stop breathing! So I have a really good CPAP for sale I paid a grand for! |
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#27 | |
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Re: sleep apnea?
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Creating heaven on earth: one deadlift session at a time. |
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#28 |
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Re: sleep apnea?
If you are looking for replacement parts or a machine. I have to give thumbs up to this biz. Has gone above and beyond call of customer service. Via telephone and online chat. Plus the owner has sleep apnea.. for 13 years
A Canadian vendor is charging 125 Canadian for a water chamber replacement... these guys 20 bucks usd even with shipping and exchange rate comes in far far less. wfs washington state vendor http://www.cpap-supply.com/ |
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Creating heaven on earth: one deadlift session at a time. Last edited by Frank E Morel; 08-25-2009 at 03:07 PM.. |
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#29 | |
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Re: sleep apnea?
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Indicators that I had apnea are gone. Wife says she no longer hears me stop breathing. Blood pressure has dropped. I sleep shorter and am more rested. I no longer awaken with a snort. I'm not going to have another sleep study to confirm. It cost me alot the first time. And for anyone considering surgery for the obstruction - my doc told me it is rarely effective. Like 10% or something.And it's very painful. You will do much better to lose some weight. Even 5 - 10 lbs can make a difference. |
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#30 | |
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Re: sleep apnea?
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Thread | Thread Starter | Forum | Replies | Last Post |
sleep apnea and fitness | Beth Moscov | Health and Medical Issues | 10 | 07-25-2008 01:42 PM |
Sleep | Frank Menendez | Fitness | 38 | 02-05-2006 02:45 PM |
Sleep Comfort Sleep Number Mattress | David Birozy | Community | 15 | 08-26-2005 06:44 PM |
Get some sleep | Mike Minium | Community | 0 | 12-06-2004 08:06 PM |