Suzanne's CrossFit Extravaganza - Page 142

Suzanne Campbell · 01-13-2018, 07:37 AM

Friday

3 back squats 95#
7 straight legged sit ups

30:00 EMOM

Suzanne Campbell · 01-18-2019, 12:50 PM

Yesterday

Back Squat

2x115
2x125
2x135
1x145
1x155

Metcon 2K row 9:16

No posts on over a year. Still CrossFitting but no logging. Need to do better!

01-13-2018, 07:37 AM	#1411
Suzanne Campbell Member Profile: Join Date: Nov 2008 Location: Maryville TN Posts: 1,688	Re: Suzanne's CrossFit Extravaganza Friday 3 back squats 95# 7 straight legged sit ups 30:00 EMOM
	__________________ "It's supposed to be hard. If it wasn't hard, everyone would do it. It's the hard that makes it great." My Log

01-18-2019, 12:50 PM	#1412
Suzanne Campbell Member Profile: Join Date: Nov 2008 Location: Maryville TN Posts: 1,688	Re: Suzanne's CrossFit Extravaganza Yesterday Back Squat 2x115 2x125 2x135 1x145 1x155 Metcon 2K row 9:16 No posts on over a year. Still CrossFitting but no logging. Need to do better!
	__________________ "It's supposed to be hard. If it wasn't hard, everyone would do it. It's the hard that makes it great." My Log

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