CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Reply
 
Thread Tools
Old 04-09-2005, 10:06 AM   #1
Kristi Lees
Departed Kristi Lees is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 131
I just finished reading the first few chapters of this book, AMAZING!!! I know it has been recommended on the board a few times already but I just wanted to give it another mention as it should be read by all....

Just my $0.02
  Reply With Quote
Old 04-11-2005, 05:01 AM   #2
peter hedberg
 
Profile:  
Posts: n/a
Who is the author?
  Reply With Quote
Old 04-11-2005, 05:58 AM   #3
Ben Kaminski
Member Ben Kaminski is offline
 
Profile:
Join Date: Apr 2004
Location: Cincinnati  OH
Posts: 875
T.S. Wiley and Bent Formby are the authors. The full title is "Lights Out: Sleep, Sugar, and Survival" for better search engine results.
  Reply With Quote
Old 04-11-2005, 03:43 PM   #4
Pat Janes
Departed Pat Janes is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 709
I've read recommendations of this book so many times now on the board; but your recommendation finally tipped me over the edge, Kristi.

I ordered it shortly after reading your post.

Although it'll probably take *ages* to ship over here. Everything does...
  Reply With Quote
Old 04-11-2005, 05:41 PM   #5
Robert Wolf
Member Robert Wolf is offline
 
Profile:
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Kristi-
Check out their other book: Sex, Lies and Menopause.

Amazing and very contraversial stuff.
Robb
  Reply With Quote
Old 04-11-2005, 07:42 PM   #6
Kristi Lees
Departed Kristi Lees is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 131
Ben - Thanks for adding the full title, I did have trouble finding it at first because of that.

Pat - Glad to be the one who tipped you over the edge, let me know how you like it

Robb - You have too many good recommendations I am gonna go crazy! *jokes* Thanks!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Lights out vs zone Kathryn Steen Nutrition 14 11-22-2005 09:55 PM
For those into "Lights Out"... Court Wing Nutrition 0 09-30-2004 03:51 PM
Lights out for Light's Out? Paul "The Viking" Nutrition 11 11-13-2003 03:21 PM
Contradiction in Lights Out? Janet Fisher Nutrition 4 05-31-2003 04:54 PM
Lights Out...zzzzzz Edward D. Friedman Fitness 1 02-17-2003 10:59 AM


All times are GMT -7. The time now is 12:26 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.