|
|
|
|||||||
| CrossPit For discussing MMA, UFC, Pride fighting, and other martial arts |
 |
|
|
Thread Tools |
03-24-2014, 01:01 PM
|
#1 |
|
Member
|
Max Effort Black Box for BJJ
I wrote this article with Coach Rut about 9 months ago and it's finally seeing the light of day
 It's in the current issue of Jiu Jitsu Magazine (issue 22, April 2014) and is on pages 102-105. If you're versed in MEBB then it's probably going to be a lot of review but wanted to throw this out there just in case. matt |
|
__________________
https://www.facebook.com/MappingMyBjjJourney WFS LEGENDS25 for 25% off Hylete Gear |
|
|
|
|
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Again Faster Team Barbell Black and ALL BLACK Price? | Andreas Arthofer | Equipment | 8 | 10-08-2013 12:40 AM |
| Stall mats and black knee/black hands | Wes Highfill | Equipment | 1 | 10-02-2009 09:56 AM |
| No Effort Kip?? | Helen Smyth | Exercises | 2 | 02-11-2008 10:31 AM |
| Why is Black Box called Black Box? | Jonathan Silverman | Starting | 9 | 11-30-2007 08:08 PM |
| Dynamic Effort, Max Effort, Volume and Constructing a Black Box for Strength & Power | Tim Donahey | Fitness | 30 | 11-19-2007 08:49 AM |
