CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > CrossPit
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

CrossPit For discussing MMA, UFC, Pride fighting, and other martial arts

Thread Tools
Old 02-10-2014, 01:14 PM   #11
Francisco Galarce Morales
Member Francisco Galarce Morales is offline
Francisco Galarce Morales's Avatar
Join Date: Nov 2007
Location: Alkmaar  Noord Holland
Posts: 78
Re: Reasons why Crossfit is good training for MMA

In my experience the medcon wods are great for martial arts... But the training (martial arts skillset vs S&C) must be well balanced to prevent injuries. If you are too tired from the S&C and you're too slow and get got in an armbar that over extents.. you'll be resting for a few days/weeks...
  Reply With Quote
Old 02-12-2014, 03:34 PM   #12
Josh Groves
Member Josh Groves is offline
Josh Groves's Avatar
Join Date: Nov 2009
Location: The Woodlands  TX
Posts: 134
Re: Reasons why Crossfit is good training for MMA

Is no one else alarmed that the OP seems to be asking us to write promotional material for his website?
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Sport specific training (MMA/muay thai) weight training Caine Peters Fitness 15 02-21-2013 11:31 AM
61 Reasons to Do CrossFit Josh Bobrowsky Starting 0 10-18-2012 01:03 PM
Crossfit Leesville coming to LA MMA Training Center! Christopher Michael Champagne In Search of CrossFitters 7 03-09-2012 01:33 PM
reasons crossfit is *explative* Erin Hightower Stuff and Nonsense 12 09-23-2011 04:40 PM
Crossfit and MMA training Michael Bruce Mailman CrossPit 8 01-16-2008 11:41 PM

All times are GMT -7. The time now is 02:44 AM.

CrossFit is a registered trademark of CrossFit Inc.