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Old 03-16-2013, 05:37 PM   #131
Chuck Whitworth
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Re: Comprehensive bodyweight workout list for download

Thanks so much! Perfect for me since I do all my workouts at home!!
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Old 03-28-2013, 08:51 AM   #132
Rob Burelsmith
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Re: Comprehensive bodyweight workout list for download

Now as a beginner, I have this printed out..(thanks very much by the way), now where do we start? My wife and I. how many days a week? and each column is a wod? When it says for time, are we trying to get the best time we can and logging it to beat the next time? there is so many workouts Im a bit confused as how to approach this great information....Pls help....Love and be Real...Rob-B
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Old 08-08-2013, 04:17 PM   #133
Tom Grillo
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Re: Comprehensive bodyweight workout list for download

Incredible! Thank you for putting this together.
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Old 12-19-2013, 12:36 PM   #134
Vitaly Deanman
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Re: Comprehensive bodyweight workout list for download

Great stuff! Thanks a lot.
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Old 02-05-2014, 09:41 PM   #135
Kristi Williams
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Re: Comprehensive bodyweight workout list for download

AWESOME!!! Thank you!!
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