14.4 Tips and strategies

[Jayme Gruber]

Originally Posted by Andy Luten

I guess those without access to rowers are out...

Castro continues to prove me wrong. Really surprised by that.

[Mark E. Wallace]

Originally Posted by Andrew Scheid

I'm currently carb loading with some Sierra Nevada watching basketball and the live announcement.

I already knocked out my three slices of pizza.

- Mark

[Philipp Lendner]

Originally Posted by Mark E. Wallace

Surprised that they did that. So much for the garage gymmers without rowers.....

- Mark

I'm one of those. Up to now, I was OK with every workout they did. Now that's different. Who has a rower, a Pull-up bar, a Wall-Ball target and a pair of rings close enough to each other to make a valid video without being in a box?

Hoping to find a box to drop in to do that workout. Very disappointed about this one. Movements are doable, combination for logistical issues is not.

[Eric Konieczny]

My goal is to stand there and stair at the rings for about 4 min

[Glenn Plomchok]

I have to figure out if I can get to the rings with time and any energy to get one. TTB will be fun after getting off the rower

[John Holcombe]

Originally Posted by Eric Konieczny

My goal is to stand there and stair at the rings for about 4 min

If you can get to them with 4 minutes to spare surely you can get a muscle up?


My big question is approximately how far do I have to row to get 60 calories?

[Chuck Golden]

Originally Posted by John Holcombe

If you can get to them with 4 minutes to spare surely you can get a muscle up?


My big question is approximately how far do I have to row to get 60 calories?

That was my first question too, how far is a 60 calorie row? I think the only time I've ever rowed for calories is during FGB

[Andy Luten]

I have a Concept2 if anyone in the Dallas area needs to borrow it (I'll do the wod at my usual box)

[Jacob Burns]

i have one in charlotte i can loan out as well.

[David Meverden]

Originally Posted by Philipp Lendner

I'm one of those. Up to now, I was OK with every workout they did. Now that's different. Who has a rower, a Pull-up bar, a Wall-Ball target and a pair of rings close enough to each other to make a valid video without being in a box?

Hoping to find a box to drop in to do that workout. Very disappointed about this one. Movements are doable, combination for logistical issues is not.

I agree. Even though I drop in to local boxes for the open, I'm pretty annoyed at this one. So much for "anyone can compete anywhere".