June - Burpup challenge - Page 10

Ryan M. Hale · 06-29-2009, 05:30 AM

I am new to the Forum and I noticed the competitions page. I really like what yall are doing and will compete in the future. I love the competition. I was wondering though, are you only doing the burpups or is this in addition to the WOD every day?

Thanks,
RH

Ted Apollo · 06-29-2009, 08:24 AM

Quote:

Originally Posted by Ryan M. Hale

I am new to the Forum and I noticed the competitions page. I really like what yall are doing and will compete in the future. I love the competition. I was wondering though, are you only doing the burpups or is this in addition to the WOD every day?

Thanks,
RH

glad your interested ryan. we are starting a july 'thruster' challenge. so please join us.

as far as my own personal programming i am doing the daily burpups along with 3x's strength training and 2-3x's metcons. as the total of burpups have gone up i have scaled back my metcons to give my body the rest.

today +58 burpups - 870 total

Ted Apollo · 06-30-2009, 07:27 PM

i still haven't done my last set for this challenge. unfortunately i haven't gotten enough sleep lately and am starting to get a cold. i am still debating if i want to try to sweat it out tonight or just till i get better in a couple days.

today +60 burpups - 930 total

Chris Bancroft · 07-01-2009, 07:42 AM

Fin. Congrats to all the participants!

06-29-2009, 05:30 AM	#91
Ryan M. Hale Member Profile: Join Date: Jun 2009 Location: Gulf Breeze FL Posts: 49	Re: June - Burpup challenge I am new to the Forum and I noticed the competitions page. I really like what yall are doing and will compete in the future. I love the competition. I was wondering though, are you only doing the burpups or is this in addition to the WOD every day? Thanks, RH

06-30-2009, 07:27 PM	#93
Ted Apollo Member Profile: Join Date: Jun 2008 Location: Poway CA Posts: 1,697	Re: June - Burpup challenge i still haven't done my last set for this challenge. unfortunately i haven't gotten enough sleep lately and am starting to get a cold. i am still debating if i want to try to sweat it out tonight or just till i get better in a couple days. today +60 burpups - 930 total
	__________________ m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS)

07-01-2009, 07:42 AM	#94
Chris Bancroft Member Profile: Join Date: May 2009 Location: Springfield MA Posts: 8	Re: June - Burpup challenge Fin. Congrats to all the participants!

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