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Old 01-29-2008, 07:04 PM   #271
Sarena Kopciel
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Re: AllisonNYC

Quote:
Originally Posted by Allison Bishop View Post
CRAZY! It's been so long since I posted that my thread was on the 7th page!

I'm having such a crazy busy fun exciting week that I don't even have time for the computer!

I'm going to have so many things to post about as soon as I have a few minutes to sit down!
Glad you are enjoying Cali!!
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Old 01-29-2008, 07:47 PM   #272
Sakura Barrientos
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Re: AllisonNYC

i think for 5'5" 125 is the average "ideal" weight. i'm 5'5" and my goal is 125 (i'm now 155 down from a preggo 205). allison is perfect by the numbers. i can't wait to reach my perfection. yay!

but at 5'5" and 155 i'm about the "average american woman". crazy. i'm still at 32% BF. ick. hahaha.
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Old 01-29-2008, 08:57 PM   #273
Jeff Wendt
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Re: AllisonNYC

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Originally Posted by Sakura Kawano View Post
allison is perfect by the numbers.
I thought she was perfect without any numbers.
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Old 01-29-2008, 09:06 PM   #274
Sakura Barrientos
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Re: AllisonNYC

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Originally Posted by Jeff Wendt View Post
I thought she was perfect without any numbers.
haha. she is.
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Old 01-29-2008, 09:56 PM   #275
Emily Mattes
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Re: AllisonNYC

Oh man, I'm 5'6'' and if I were to maintain my current muscle mass I'd not only be at 0% body fat but I'd have to drop a few pounds of muscle . . . I've got an Allison worth of muscle and bone on me!
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Old 01-30-2008, 09:16 AM   #276
Allison Bishop
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Re: AllisonNYC

AT THE PIT:

"Grace"

with 90# because we didn't have the right plates.

Glover Teixeira counted my reps. John Hackleman timed me:

6:40


Last time with 95# 8:50


I'll be in Santa Cruz in an hour!!
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Old 01-30-2008, 12:27 PM   #277
Sakura Barrientos
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Re: AllisonNYC

dammit! i knew i should have just made a day trip out of it. i could have been out there for a few hours already. *sigh* eh...guess i'll just have to play with my new speed rope today...in the garage...with just me and baby kaela... hahaha. hope you have fun and today we actually have sun!
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Old 01-31-2008, 11:42 AM   #278
Bob Sorensen
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Re: AllisonNYC

Cool you are alive... LOL great job on Grace.. I wonder how much longer till you get a "Girl" of your own here.

Bob
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Old 01-31-2008, 05:13 PM   #279
Sam Keough
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Re: AllisonNYC

It was great to meet you last weekend. I'm glad you're having an awesome week- I'm jealous!
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Old 01-31-2008, 05:14 PM   #280
Allison Bishop
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Re: AllisonNYC

Cleaned 128# with some coaching from Tony Budding. He's the man.

Worked out with Annie at HQ this morning. She beat me by a few seconds

Row 250
30 AbMat situps

6:40?

My everything is sore

Pat helped me with the OPT kip but I still don't have it. I need practice.
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