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Old 04-06-2009, 10:03 PM   #1
Daniel Klietz
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21 WOD's down and addicted

Today I completed my 21st WOD and I am obsessed. I started weighing in at 215lbs and today I weighed in at 196. I'm so excited with the results so far. The other day I ran 3 miles in under 20 minutes. When I started I could barely do 1 dip and now I'm doing 5 unassisted. I could hardly do 1 pull-up and today I was able to knock out 66 assisted. Now I feel like I can finally be physically fit.
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Old 04-09-2009, 07:01 AM   #2
Joseph Scott
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Re: 21 WOD's down and addicted

Who'd a thunk that kool-aid would be good for you?

Awesome results Daniel, keep up the hard work.
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Does running late count as exercise?
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Old 04-09-2009, 07:04 AM   #3
Noah Martin
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Re: 21 WOD's down and addicted

NICE!
Keep it up man.
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Old 04-09-2009, 08:41 AM   #4
Eddie Watts
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Re: 21 WOD's down and addicted

Quote:
Originally Posted by Daniel Klietz View Post
When I started I could barely do 1 dip and now I'm doing 5 unassisted. I could hardly do 1 pull-up and today I was able to knock out 66 assisted.
please tell me you don't mean 66 consecutive pull ups?!
good work on the progress though
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Old 04-09-2009, 05:44 PM   #5
Daniel Klietz
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Re: 21 WOD's down and addicted

I did 66 total throughout the WOD that day
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