|
|
07-01-2014, 05:58 AM
|
#741 |
|
Member
|
Re: Todd's Workout Log
6/30
3xrow 5min/recover 3min 1317m, 1253m, 1271m |
|
|
07-04-2014, 07:22 AM
|
#742 |
|
Member
|
Re: Todd's Workout Log
7/3
Played 2 games of "21" basketball |
|
|
|
07-06-2014, 02:58 PM
|
#743 |
|
Member
|
Re: Todd's Workout Log
7/6
Handstand, headstand and cartwheel practice |
|
|
|
07-07-2014, 04:14 PM
|
#744 |
|
Member
|
Re: Todd's Workout Log
7/7
20x20m soft sand sprints Untimed |
|
|
|
07-08-2014, 05:20 PM
|
#745 |
|
Member
|
Re: Todd's Workout Log
7/8
Tabata push-ups, Tabata sit-ups 46, 67 |
|
|
|
07-11-2014, 07:05 PM
|
#746 |
|
Member
|
Re: Todd's Workout Log
7/11
Handstand and cartwheel practice 30m sprint x 12 Untimed |
|
|
|
07-12-2014, 10:34 AM
|
#747 |
|
Member
|
Re: Todd's Workout Log
7/12
2km row time trial 7:17.9 |
|
|
|
07-15-2014, 06:37 PM
|
#748 |
|
Member
|
Re: Todd's Workout Log
7/13
Three games of squash with Neer Won 2, Lost 1 7/15 3xrow 1000m recover 3 minutes in between 3:42, 3:52, 3:54 |
|
|
|
07-17-2014, 06:41 PM
|
#749 |
|
Member
|
Re: Todd's Workout Log
7/17
5km row 22spm first 1k, 24 2nd 1k, 26 3rd, 28 4th, 24 5th 20:22.7 |
|
|
|
07-22-2014, 06:54 AM
|
#750 |
|
Member
|
Re: Todd's Workout Log
7/19
Partner workout with Troy 6 rounds One person starts bear crawling, other person runs 80m and then tries to catch the crawler and carries them back to the start. Then switch roles. 9:05 7/21 20 rounds Row :20/Recover :40 Between 90m-105m per time with most between 95m-100m |
|
|
 |
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| JG Workout Log | Jack Gayton | Workout Logs | 342 | 08-10-2017 04:30 AM |
| My workout log | Justin Jobes | Workout Logs | 1 | 10-07-2009 09:10 PM |
| my workout log | David Schleifer | Workout Logs | 55 | 06-23-2009 05:34 AM |
| Todd's WOD/Workout Log | Todd Richards | Workout Logs | 6 | 01-24-2008 05:19 PM |
| Workout log | Elliot Royce | Equipment | 14 | 08-30-2006 04:41 AM |
