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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 07-21-2007, 05:27 AM   #1
Rob Samuels
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Can anyone tell me the brand/weight/where to buy the large black and gray medicine ball I see people using for touch n goes on the thrusters and for wall ball?
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Old 07-21-2007, 10:17 AM   #2
Dave Henry
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Dynamax is the brand name
the Rx'd weight is 20lbs for workouts like fight gone bad and some others
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Old 07-22-2007, 01:31 PM   #3
William Henniger
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We have them with a discount for CrossFitters, take a look at the link:

Dave is right the 20# Dynamax med-ball is the standard
http://www.roguefitness.com/catalog/...products_id=77
Family & Work Safe Link

Email me if you have anymore questions

Bill Henniger
bill@roguefitness.com
http://www.roguefitness.com
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Old 07-23-2007, 06:02 PM   #4
Bobby Nauss
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I finally decided to go cheap and build my own med ball. $3 basketball and $3 bag of sand. Haven't finished it yet though because the sand is kind of damp. I'm not sure if I got a bad bag or if it is always like that. Makes pouring it through a funnel tough. Probably finish it tomorrow after work....
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Old 07-23-2007, 07:50 PM   #5
Bill Russell
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Bobby, try birdseed. it flows through a funnel way easier than sand.

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Old 07-24-2007, 06:05 PM   #6
Bobby Nauss
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Bill, thanks for the tip. I'll try and finish this one with the sand I bought, I don't want to waste the $3.29 I spent!!!!!! Next one will be birdseed for sure.

I'm also trying to dry the sand out, I took it out of the bag and put it in a plastic tub to see if that helps. We shall see....
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