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Old 05-14-2006, 09:32 AM   #1
Paul Worman
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I saw some video of a bachar ladder on the exercise video page and would really like to put one in my garage. I would like to build it myself so was hoping someone could steer me to prior posts or offer help.
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Old 05-14-2006, 05:06 PM   #2
Jay Cohen
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Paul;

This any help:

http://olimu.com/Notes/TreeHouse/Phase%205/Phase_5.htm
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Old 05-16-2006, 03:57 PM   #3
Paul Worman
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Those are some great pictures. I should be able to copy that exactly. Thanks a lot.
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Old 05-16-2006, 09:10 PM   #4
benjamin lankow
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Paul,

CFJ #18 has detailed instructions for building Bachar's ladders. It's been a popular topic and good info on construction methods can be found with the search function, which is probably why not many folks were chiming in. The best method, though, is that outlined in the CFJ-- lighweight, super cheap, and easy to build.

Ben
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Old 05-17-2006, 05:10 PM   #5
Paul Worman
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I will download that issue tonight. Thanks for the help. It looks like a fun and challenging piece of workout equipmment.
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