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Exercises Movements, technique & proper execution

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Old 09-02-2011, 05:23 AM   #1
Jim Crowell
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How To Run Faster

Here is a short video that gives some tips on how to run faster

The link is safe for work and children

Enjoy the Fitness Friday
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Old 09-03-2011, 10:03 AM   #2
Robert Fabsik
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Re: How To Run Faster

Good video, simple and to the point. Thanks.
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Old 09-06-2011, 01:07 PM   #3
Ray Tuccio
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Re: How To Run Faster

Nice video, have any others?
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Old 09-06-2011, 07:56 PM   #4
Anson Castelvecchi
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Re: How To Run Faster

Quote:
Originally Posted by Jim Crowell View Post
Here is a short video that gives some tips on how to run faster

The link is safe for work and children

Enjoy the Fitness Friday
I need this, my running stinks!
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Old 09-06-2011, 08:25 PM   #5
Mike McCarthy
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Re: How To Run Faster

Very nice Jim. Thanks
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Old 10-10-2011, 06:25 PM   #6
Jim Crowell
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Re: How To Run Faster

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Originally Posted by Ray Tuccio View Post
Nice video, have any others?


Ray, every Friday we try to put out a video on our website *******.com some are on how to.... others are on things that pertain to fitness in other ways. I'm glad you enjoy
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