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Old 03-23-2011, 11:59 AM   #1
Steve Liberati
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Join Date: Jan 2006
Location: Pennsauken  NJ
Posts: 1,649
Steve's Club: Beat the Streets Fundraiser WOD on May 14th-15th

Please join us for our 3rd annual Steve's Club BEAT THE STREETS Fundraiser! CrossFit Affiliates nationwide are helping at-risk youth get off the streets and into fitness, nutrition, and positive development.

DATE: May 14th - 15th
LOCATION: At your local Affiliate
Suggested Donation: $25
Proceeds go to support Affiliates starting Local Steve's Clubs for at-risk kids in their communities.


WOD for BEAT THE STREETS on May 14th -15th
Teams of 3 (at least 1 female), Social & Competitive Divisions, Local & National Prizes. Perfect for beginners and elite athletes.

As a team, complete the following for time:

· Run 400 meters (entire team)
· 150 Box Jumps (24"/20" box)
· 75 Push Press (45#/25# dbs)
· 75 Air Squats
· 150 Steps Walking Lunge (45#/25# dbs)
· Run 400 meters (entire team)

Everyone runs together, then only one athlete working on the exercises at a time. Other athletes must take turns holding a 25# plate overhead.

If you'd like to host BEAT THE STREETS at your Affiliate, please email me at: steve@stevesclub.org

For more info on BTS and the Steve's Club National Program: http://www.stevesclub.org (work/family safe)
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Old 03-29-2011, 05:59 PM   #2
Steve Liberati
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Re: Steve's Club: Beat the Streets Fundraiser WOD on May 14th-15th

So far here are the affiliates that are officially signed up to host Beat the Streets this year:

CrossFit Santa Clara (Jason Khalipa's affiliate)
District CF
Virtuosity
CF Fairfax
CF Fury
Reebok One
CF Milford
Albany CF
CF Fredericton
CF Love
CF King of Prussia
CF Wellington
Steve's Club Tuscon (CrossFit Hope Works)
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