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Old 06-29-2011, 07:23 PM   #251
Ted Apollo
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Re: thegetinshapedude's wod log

6/28
6pm

soccer: 'practice'

4on4

time = 1:00
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Old 06-29-2011, 07:24 PM   #252
Ted Apollo
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Re: thegetinshapedude's wod log

11am
bike "beach cruiser/trailer tow"

4 miles (est.)(mb/pb)

my time = 1 hour
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Old 07-01-2011, 08:00 AM   #253
Ted Apollo
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Re: thegetinshapedude's wod log

6/30
6pm

soccer: 'game'

time = 50 minutes



this was an ugly game. alot of shoving & pushing. we ended up losing 6-2. we are a better team then they are but lost this game early with poor defense. we got into bad habits in the second half of the game last week & it carried over. we play the same team next week so we have to prepare better
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Old 07-01-2011, 08:01 AM   #254
Ted Apollo
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Re: thegetinshapedude's wod log

6am
cfe: run 'TT'

time = 30 minutes (rios)

distance = 2 miles
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Old 07-04-2011, 02:12 PM   #255
Ted Apollo
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Re: thegetinshapedude's wod log

7/3
9:30am

soccer: 'practice'

6on6

time = 1:30
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Old 07-04-2011, 02:14 PM   #256
Ted Apollo
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Re: thegetinshapedude's wod log

7am
cfe: bike "TT"

2.5 miles (gv)

my time = 9:49


my leg conditioning has really fallen off since the back injury. gotta get back on the bike more often & start doing the spin classes again.
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Old 07-04-2011, 10:25 PM   #257
Milton Brisson
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Re: thegetinshapedude's wod log

Quote:
Originally Posted by Ted Apollo View Post
this was an ugly game. alot of shoving & pushing. we ended up losing 6-2. we are a better team then they are but lost this game early with poor defense. we got into bad habits in the second half of the game last week & it carried over. we play the same team next week so we have to prepare better
Thats actually pretty awesome! (not the loss, the intensity). My rugby team has a couple of long-standing rivalries that sometimes bring some rough stuff out of our teams! I like it, it almost helps to know that it matters that much to everyone, and its always easier to get into those games....going back to back with them, maybe not a great idea....

Anyway, hope you get a win in the rematch!
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Old 07-05-2011, 11:45 AM   #258
Ted Apollo
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Re: thegetinshapedude's wod log

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Thats actually pretty awesome! (not the loss, the intensity). My rugby team has a couple of long-standing rivalries that sometimes bring some rough stuff out of our teams! I like it, it almost helps to know that it matters that much to everyone, and its always easier to get into those games....going back to back with them, maybe not a great idea....

Anyway, hope you get a win in the rematch!

thanks, i really think we can beat this team. we are better but just don't play together yet. being a big guy i like physical match ups but this game was ridiculous cause their players were taking dives & getting calls. but i think it was a distraction for us & we need to focus on our defense.
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Old 07-06-2011, 08:19 AM   #259
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Re: thegetinshapedude's wod log

7/5
6pm

soccer: 'practice'

6on6

time = 1:30
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Old 07-06-2011, 10:47 AM   #260
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Re: thegetinshapedude's wod log

Havent seen much lifting lately Ted, have you put that on hold? I havent lifted as much during rugby either. Or, is your back still causing some lingering pain?
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