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Starting For newcomers to the CrossFit methodology

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Old 07-27-2008, 01:21 PM   #1
Tom Dixon
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Location: Halifax  NS
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Cool New to the game...

Hey folks...

I have been attemping crossfit/cardio training at home for a bit now. Still loving it. I figure this site would be a great place to get into. I"m from Nova Scotia, Canada.. 20's and I would be lost if I miss a day of training.

Anyways I"m off for a run and some kettlebells afterwards.

Keeping it real,
T.D.
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Old 07-27-2008, 05:06 PM   #2
Bonny Guang
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Re: New to the game...

Hey there, have fun, don't forget to read the FAQ if you haven't, and I'm sure you'll have a fantastic time.
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