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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 07-21-2008, 02:04 PM   #1
Richard Macaulay
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filthy 50

Did yesterdays WOD, oh my god it was horrible. didnt do double unders as cant really do them, but did the rest.

I did it in 23.19.

Is that anygood?

Ricky
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Old 07-21-2008, 02:11 PM   #2
Brandon Hopkins
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Re: filthy 50

Did you substitute the Double unders with anything?
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Old 07-21-2008, 02:37 PM   #3
Bill Patton
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Re: filthy 50

for rx'd results - the median time in logsitall.com is 29:13

your time would put you in 33rd place out of 188 total.

The link for all results is:
http://www.logsitall.com/stats-embed...d&ag=0&mmx=min

you can fine tune these standings for age etc. if you want to get an even better idea as to benchmark times.

hope that helps.


-bp
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Old 07-21-2008, 02:42 PM   #4
Brandon Hopkins
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Re: filthy 50

That and if you actually did do the double unders, your time would be a little more considering your not good at them. Should have at least done 50 Tuck Jumps to sub.

Still a good time IMO, I'm doing it tonight, have no idea what my time will be
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Old 07-21-2008, 03:23 PM   #5
James Stone
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Re: filthy 50

Only second week of doing this crossfit stuff. Just did this and couldn't finish. Broke it up into 5 rounds of 10 and only got through three rounds. FLEX lied to me, I'm not the beast they promised I would be doin their stuff!

I think it took me probably 25 minutes or so. Didn't bother timing it because I knew it would kick my ***.
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Old 07-21-2008, 04:21 PM   #6
Jim Bosker
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Re: filthy 50

I feel the same way. I thought I was in pretty good shape. This WOD showed me I am not.
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Old 07-21-2008, 07:44 PM   #7
Frederic Giraud
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Re: filthy 50

Welcome to the club guys,

the filthy 50 is a beast, you'll learn to tame it...time is your friend
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Old 07-21-2008, 09:40 PM   #8
James Stone
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Re: filthy 50

Quote:
Originally Posted by Frederic Giraud View Post
Welcome to the club guys,

the filthy 50 is a beast, you'll learn to tame it...time is your friend
Sneaks up on you. I think I'm fine then by the time i get to burpees I nearly go head first into the wall passed out.

Time I got. Just wish I had stumbled upon this sooner.
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Old 07-21-2008, 10:26 PM   #9
Frederic Giraud
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Re: filthy 50

Quote:
Originally Posted by James Stone View Post
Just wish I had stumbled upon this sooner.
Hehe... don't we all

may the force be with you!
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Old 07-21-2008, 10:58 PM   #10
Michael Ricketts
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Re: filthy 50

My first crack at the filthy fifty last night was brutal, I wont tell y'all my time but suffice to say it took so long that I was afraid that I was gonna have to pay the babysitter overtime!

That being said, I can't wait for the next one!
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