Improper Squat Form

Erik Davis · 07-24-2005, 08:44 AM

Check this video out:

http://www.cobraguardcover.com/steve500x2.avi

I think he could have gotten 3!

James Falkner · 07-24-2005, 09:59 AM

Man. he almost loses the collared weights on his left (our right). And the wide stance means less distance to push the weights, right? He's a maniac, maniac, I sure know. And he's squatting like no one's ever squat before.

Brendan Melville · 07-24-2005, 01:40 PM

Not only that, but he lunges down so the weight is momentarily suspended by the bottom stops before he rises....he's moving about 2 inches at most.

Dan Silver · 07-24-2005, 02:50 PM

He is toight like toiger.

-D.

Karl Steadman · 07-24-2005, 02:54 PM

That is definately a 'keeper'

:rofl:

Kenneth Urakawa · 07-24-2005, 03:58 PM

Man that was AWESOME!!! I really thought that he was going to bend those catch bars...what? He was try to SQUAT?!?

Neill S. Occhiogrosso · 07-24-2005, 05:25 PM

It was mother#^@&ing legs day.

Eric Moffit · 07-24-2005, 06:38 PM

all ive got is audio, but it still sounds AWESOME!!! what a badass.

Kalen Meine · 07-25-2005, 12:04 AM

Man, if that counts as a squat, my poundage just went through the roof. Bouncing it off the catch bars is an innovative technique I gotta say. Sheesh. And he put this online?

Paul Symes · 07-25-2005, 07:06 AM

:blush:

His deadlifting is also a masterclass in stupidity lol

http://x400.putfile.com/videos/c5-19422011483.wmv

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Squat form	Jerry Mobbs	Digital Coaching	4	12-31-2006 03:13 PM
Squat form	Aaron Graham	Digital Coaching	2	11-14-2006 08:00 AM
Squat form	Ryan Norman	Exercises	2	02-01-2006 10:39 PM
Squat form	Jim Lark	Exercises	18	02-01-2006 04:56 AM
Squat Form	Joe Miller	Exercises	9	09-08-2005 03:03 PM

07-24-2005, 08:44 AM	#1
Erik Davis Member Profile: Join Date: Jul 2005 Location: Dallas TX Posts: 35	Check this video out: http://www.cobraguardcover.com/steve500x2.avi I think he could have gotten 3!

07-24-2005, 09:59 AM	#2
James Falkner Member Profile: Join Date: Apr 2005 Location: Orlando FL Posts: 608	Man. he almost loses the collared weights on his left (our right). And the wide stance means less distance to push the weights, right? He's a maniac, maniac, I sure know. And he's squatting like no one's ever squat before.

07-24-2005, 01:40 PM	#3
Brendan Melville Member Profile: Join Date: Oct 2007 Location: Norwalk CT Posts: 454	Not only that, but he lunges down so the weight is momentarily suspended by the bottom stops before he rises....he's moving about 2 inches at most.

07-24-2005, 02:50 PM	#4
Dan Silver Departed Profile: Join Date: Jan 1970 Posts: 533	He is toight like toiger. -D.

07-24-2005, 02:54 PM	#5
Karl Steadman Member Profile: Join Date: Feb 2005 Location: Glossop Derbyshire Posts: 598	That is definately a 'keeper' :rofl:

07-24-2005, 03:58 PM	#6
Kenneth Urakawa Affiliate Profile: Join Date: Apr 2005 Location: Chandler AZ Posts: 539	Man that was AWESOME!!! I really thought that he was going to bend those catch bars...what? He was try to SQUAT?!?

07-24-2005, 05:25 PM	#7
Neill S. Occhiogrosso Member Profile: Join Date: Oct 2002 Location: Philadelphia PA Posts: 177	It was mother#^@&ing legs day.

07-24-2005, 06:38 PM	#8
Eric Moffit Member Profile: Join Date: Dec 2004 Location: San Diego CA Posts: 379	all ive got is audio, but it still sounds AWESOME!!! what a badass.

07-25-2005, 12:04 AM	#9
Kalen Meine Member Profile: Join Date: Mar 2005 Location: Denver CO Posts: 329	Man, if that counts as a squat, my poundage just went through the roof. Bouncing it off the catch bars is an innovative technique I gotta say. Sheesh. And he put this online?

07-25-2005, 07:06 AM	#10
Paul Symes Member Profile: Join Date: Aug 2004 Location: London Croydon Posts: 299	:blush: His deadlifting is also a masterclass in stupidity lol http://x400.putfile.com/videos/c5-19422011483.wmv