CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Digital Coaching
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Digital Coaching Post pictures or movies for critique and coaching

Reply
 
Thread Tools
Old 11-04-2012, 03:01 PM   #1
Bryan Dangler
Member Bryan Dangler is offline
 
Profile:
Join Date: Jun 2012
Location: Orlando  FL
Posts: 5
Snatch Critique

I've been working on the fundamentals and really trying to focus on good quality pulls. Some things I noticed after watching this lift included: (1) head not remaining neutral, (2) hips coming up faster than shoulders, and (3) little to no footwork/no landing position.

The second pull felt good, and it looks like I remained pulling through my heels until I'm just about at triple extension.

Any critiques, comments, etc would be appreciated. Be as critical as you can/want. The weight may be too light to really judge the form. If so, I'll take another video this week at heavier weight.

http://www.youtube.com/watch?v=9Xjn-vn8kV0

Last edited by Bryan Dangler : 11-04-2012 at 03:03 PM.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Snatch critique Mike Darlington Digital Coaching 7 08-08-2013 01:59 PM
3 Pos Snatch + Hi Hang Snatch Critique Christopher E. Bernardo Digital Coaching 8 08-20-2012 04:30 PM
Snatch Help/ Critique, the worst snatch you might ever see. Hector Santiago Digital Coaching 2 02-27-2011 09:59 AM
Snatch critique Samy Natour Digital Coaching 0 11-27-2010 11:42 AM
Snatch critique Brian Gregory Digital Coaching 4 04-15-2010 10:51 PM


All times are GMT -7. The time now is 08:25 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.