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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 05-26-2011, 03:00 PM   #1
Drew Armstrong
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Location: Cahokia  IL
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great CrossFit articles

During my free time, I like to look for different crossfit articles. Anything from technique, nutrition, crossfit vs globo, etc. Please post on here if you know where to find one.

Here is one that someone showed me and I think its great:
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Old 05-26-2011, 05:06 PM   #2
Jake Kozlowski
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Re: great CrossFit articles

Best article on the topic I've seen to date. Thanks.
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