Fort Leonard Wood, MO

Matt A. Windsor · 01-18-2010, 11:13 AM

I both drill and work @/on Fort Leonard Wood, MO; and I'm just starting out on the CrossFit program. Have all sorts of motivation and will do this myself if I have to (going today to Lowe's to pick up supplies for a DIY parellette/chinup bar) but would REALLY like to have some friends to do this with. Anyone in this area?

Caleb Waldbuesser · 03-30-2010, 03:24 PM

There used to be a small group in Rolla, MO at Missouri S&T last semester. At one time there were about 6 of us, but I got too busy with graduating to keep going. Let me know and I can get you some contact information.

Caleb

Lara Lewis · 03-31-2010, 06:59 PM

I'm not at FLW, but I did remember an Operation Phoenix video about the Marine Corps detachment getting a bunch of Crossfit equipment, so I did a quick Google search and found this:

http://www.motoflw.blogspot.com/ (wfs)

They don't seem to be an official affiliate, but you might be able to hook up with them.

Todd Angel · 04-05-2010, 10:03 AM

Matt,

I'm sorry that I haven't seen this before. Did you find your answer? I am stationed at FLW. There are quite a few CF'ers but spread out. They are hosting a level 1 cert here next weekend. Also, Cunningham is set for Crossfit as far as rowers, rings, wall balls, bumpers, etc. I tend to do most of my CF'ing at home. Let me know if you need any help. My email is toddangel71@yahoo.com.

Matt DeMinico · 05-06-2010, 08:36 AM

Just a heads up guys, I'm going to be paying a visit to the area, eMailed Todd and plan to get together with some of the folks in the area.

01-18-2010, 11:13 AM	#1
Matt A. Windsor Member Profile: Join Date: Jan 2010 Location: Dixon MO Posts: 235	Fort Leonard Wood, MO I both drill and work @/on Fort Leonard Wood, MO; and I'm just starting out on the CrossFit program. Have all sorts of motivation and will do this myself if I have to (going today to Lowe's to pick up supplies for a DIY parellette/chinup bar) but would REALLY like to have some friends to do this with. Anyone in this area?

03-30-2010, 03:24 PM	#2
Caleb Waldbuesser Member Profile: Join Date: Sep 2009 Location: Rolla MO Posts: 3	Re: Fort Leonard Wood, MO There used to be a small group in Rolla, MO at Missouri S&T last semester. At one time there were about 6 of us, but I got too busy with graduating to keep going. Let me know and I can get you some contact information. Caleb

03-31-2010, 06:59 PM	#3
Lara Lewis Member Profile: Join Date: Sep 2006 Location: Newport News VA Posts: 147	Re: Fort Leonard Wood, MO I'm not at FLW, but I did remember an Operation Phoenix video about the Marine Corps detachment getting a bunch of Crossfit equipment, so I did a quick Google search and found this: http://www.motoflw.blogspot.com/ (wfs) They don't seem to be an official affiliate, but you might be able to hook up with them.

04-05-2010, 10:03 AM	#4
Todd Angel Member Profile: Join Date: Feb 2006 Location: APO AE Posts: 106	Re: Fort Leonard Wood, MO Matt, I'm sorry that I haven't seen this before. Did you find your answer? I am stationed at FLW. There are quite a few CF'ers but spread out. They are hosting a level 1 cert here next weekend. Also, Cunningham is set for Crossfit as far as rowers, rings, wall balls, bumpers, etc. I tend to do most of my CF'ing at home. Let me know if you need any help. My email is toddangel71@yahoo.com.

05-06-2010, 08:36 AM	#5
Matt DeMinico Affiliate Profile: Join Date: Feb 2007 Location: Sterling Heights MI Posts: 1,939	Re: Fort Leonard Wood, MO Just a heads up guys, I'm going to be paying a visit to the area, eMailed Todd and plan to get together with some of the folks in the area.
	__________________ There is no argument over the choice between peace and war, but there is only one guaranteed way you can have peace - and you can have it in the next second - surrender. -- Ronald Wilson Reagan - October 27, 1964

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