HSPU and ear ringing

Dan Heaney · 01-27-2008, 04:36 AM

Have any of you experienced brutal ear ringing after HSPU? I had it pretty bad for a day and a half and today when I went to do some as soon as I got into the HS it started. I did 2 and stopped becuase I didn't want it coming back. Anyone else have this happen? I guess I'll be cutting them out of my warm up for a few days. (BTW it stated after a workout of heavy squats and then "Diane". Before this I never had trouble.)

Susie Rosenberg · 01-27-2008, 06:31 AM

The medical term for ringing in the ears is called tinnitus. Do a google search for it and read up on it.

Most likely the position changes of HSPU are setting up your inner ear for turbulence and causing the sensation. I'd suggest avoiding it, if you are sensitive to it, you could develop vertigo, which is even more unpleasant than tinnitus.

Substitute presses for now!

Susie

Dan Heaney · 01-27-2008, 07:42 AM

Thanks

I'll google it now!

01-27-2008, 04:36 AM	#1
Dan Heaney Member Profile: Join Date: Sep 2007 Location: Nesquehoning PA Posts: 244	HSPU and ear ringing Have any of you experienced brutal ear ringing after HSPU? I had it pretty bad for a day and a half and today when I went to do some as soon as I got into the HS it started. I did 2 and stopped becuase I didn't want it coming back. Anyone else have this happen? I guess I'll be cutting them out of my warm up for a few days. (BTW it stated after a workout of heavy squats and then "Diane". Before this I never had trouble.)

01-27-2008, 06:31 AM	#2
Susie Rosenberg Member Profile: Join Date: Jul 2007 Location: Albany NY Posts: 1,530	Re: HSPU and ear ringing The medical term for ringing in the ears is called tinnitus. Do a google search for it and read up on it. Most likely the position changes of HSPU are setting up your inner ear for turbulence and causing the sensation. I'd suggest avoiding it, if you are sensitive to it, you could develop vertigo, which is even more unpleasant than tinnitus. Substitute presses for now! Susie
	__________________ Those who hear not the music, think the dancers mad.

01-27-2008, 07:42 AM	#3
Dan Heaney Member Profile: Join Date: Sep 2007 Location: Nesquehoning PA Posts: 244	Re: HSPU and ear ringing Thanks I'll google it now!

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