CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Competitions
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Competitions Competitions, contests & challenges

Reply
 
Thread Tools
Old 09-09-2011, 10:32 PM   #1
Rob G Young
Member Rob G Young is offline
 
Profile:
Join Date: Jan 2011
Location: Penticton  BC Canada
Posts: 2
ironman training

i have signed up for Ironman Canada 2012. I am looking for a coach or training program following the crossfit / crossfit endurance philosophy. Haven't had much luck searching the internet....any suggestions? Cheers
  Reply With Quote
Old 09-10-2011, 01:13 AM   #2
Dave Traeger
Banned Dave Traeger is offline
 
Profile:
Join Date: Feb 2011
Location: Perth  WA Australia
Posts: 1,810
Re: ironman training

Why not just follow crossfit endurance?
  Reply With Quote
Old 09-11-2011, 08:04 PM   #3
Rob G Young
Member Rob G Young is offline
 
Profile:
Join Date: Jan 2011
Location: Penticton  BC Canada
Posts: 2
Re: ironman training

Crossfit endurance is not sport specific. I believe I need a coach or a program that is used for Ironman / triathlons which includes when to start, tapering, nutrition etc.
  Reply With Quote
Old 09-11-2011, 08:30 PM   #4
Aaron W Varcasio
Member Aaron W Varcasio is offline
 
Aaron W Varcasio's Avatar
 
Profile:
Join Date: May 2010
Location: Arvada  CO
Posts: 36
Re: ironman training

Rob,
I can develop a training plan for you. Contact me at awvarcasio13@gmail.com.
Aaron
__________________
Aaron Varcasio
Focus on focusing
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
ironman David Morgan Fitness 1 06-20-2009 04:37 PM
Iraan Ironman Lance Holmes Workout Logs 1 12-20-2008 10:31 PM
You Are an Ironman Chris Richards Testimonials 11 07-24-2008 05:55 PM
Ironman and CrossFit Simon Bowley Fitness 11 07-02-2007 09:43 AM
HELP ON NUTRITION - 1/2 IRONMAN !!!!!!!! Dasha Eudoxia Baez Nutrition 3 09-16-2006 08:54 AM


All times are GMT -7. The time now is 12:49 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.