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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 02-18-2011, 03:37 PM   #1
Lee Hill
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Location: Newcastle Upon Tyne  Tyne & Wear
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what lb resistance band for mobility wod work?

Yeah that. Looking at buying one but unsure which/what poundage to go for. Does it matter that much?

All experience and advice appreciated thanks
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Old 02-18-2011, 04:05 PM   #2
Evelyn Scarborough
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Re: what lb resistance band for mobility wod work?

I have all sizes and I've found the #3 iron woody (blue) band to be just the right one for stuff shown on the MWOD. Any lighter bands don't give me enough resistance without leaning excessively and any heavier bands are too thick for me to grab with my hand comfortably. YMMV.

http://www.roguefitness.com/iron-woody-bands.php (WFS)
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Old 02-19-2011, 07:59 AM   #3
Tanner Duncan
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Re: what lb resistance band for mobility wod work?

I bought mine on ebay. Only place I could find a single band.
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