CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Competitions
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Competitions Competitions, contests & challenges

Reply
 
Thread Tools
Old 12-14-2010, 09:24 PM   #1
John Rolfe
Member John Rolfe is offline
 
Profile:
Join Date: Sep 2007
Location: Fond Du Lac  WI
Posts: 712
24 hour CF Endurance wod

Anyone have any info about this? I brought it up a the end of a class tonight on kind of a joke and some thought it would be "fun". Interesting company we keep.

Anyways. Dug through CFE and also the forums here and couldnt find a thing.
  Reply With Quote
Old 12-14-2010, 09:32 PM   #2
Shane Skowron
Member Shane Skowron is offline
 
Profile:
Join Date: Aug 2007
Location: Queens  NY
Posts: 3,800
Re: 24 hour CF Endurance wod

There are two that I've heard of.

The first is the 10 minutes max distance, 50 minutes rest for 24 hours. Either running, swimming, biking, or rowing.

The other is some event that a European CF box was organizing. Sounded like a bad idea, in my opinion.
  Reply With Quote
Old 12-14-2010, 10:03 PM   #3
Mac Large
Member Mac Large is offline
 
Profile:
Join Date: Dec 2010
Location: Calgary  AB Canada
Posts: 8
Re: 24 hour CF Endurance wod

That sounds pretty crazy, do you guys do marathons (half or full)? It's not associated with CF but in Alberta Canada they have what's called the Death Race...It's absolutely on my bucket list.
  Reply With Quote
Old 12-14-2010, 10:09 PM   #4
David Meverden
Member David Meverden is offline
 
David Meverden's Avatar
 
Profile:
Join Date: Apr 2008
Location: Charleston  SC
Posts: 2,802
Re: 24 hour CF Endurance wod

Shane is talking about this one:
Quote:
07.04.10 10min on x 50min off x 24 Hours

3+ Hours Before or During the Anaerobic Endurance Strength & Conditioning WOD

Complete ONE of the Following:

Swim, Bike, Run, C2, Or sport of choice.

At the Top of every Hour for 24 Hours, Do 10 Minutes of Maximum Distance Possible, Rest 50min and repeat for 24 Hours

Use the 50min between every effort to eat, sleep and recover.
To all who have served our country, Thank you for your service.
If your goal is athletic development or personal comfort, then yes, this workout is a horrible idea. If you want a grueling mental and physical challenge for the sake of the challenge of it, then go for it.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
36 hour fast followed by WOD Eric Parker Nutrition 16 02-04-2010 08:53 AM
CrossFit endurance before WOD Jeremy Williams Fitness 5 12-07-2009 12:28 PM
CF Endurance + WOD Adam Jamieson Workout of the Day 3 12-26-2008 08:39 AM
Trying to add more endurance events to my WOD John Fox Workout of the Day 5 05-21-2006 10:00 PM
WOD for endurance athlete? GEORGE FISH Workout of the Day 5 02-01-2005 10:48 AM


All times are GMT -7. The time now is 02:34 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.