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Starting For newcomers to the CrossFit methodology

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Old 02-22-2010, 08:14 PM   #1
Jeff Coffey
Member Jeff Coffey is offline
Join Date: Feb 2010
Location: Bonney Lake  WA
Posts: 11
Talking My (Cross)fit

For anyone who is new to Crossfit and is getting their *** handed to them day after day, please visit my BLOG and look back through my posts. I have been at CF for around 16 weeks and still feel weak, inept and incompetent. This will hopefully give you comfort and some perspective. Crossfit...if it was easy, everyone would do it. That is obviously not the case.
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Old 02-23-2010, 05:13 AM   #2
Zack Lewis
Member Zack Lewis is offline
Join Date: Dec 2009
Location: Springboro  OH
Posts: 52
Re: My (Cross)fit

AGREE!!! with the last statement! Best workout though! I am loving it!
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