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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 12-28-2005, 02:15 PM   #11
Garry Berryhill
Member Garry Berryhill is offline
 
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Join Date: Feb 2005
Location: Tulsa  OK
Posts: 158
When I "jump" near the end, you might be able to slide a credit card under my feet. That's how it runs at 280, I guess.

20:48. Over a minute's improvement from last week. I love this stuff.
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