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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 07-13-2006, 03:34 PM   #1
Kevin McKay
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Does anybody know of any software that that will take a body weight, a measure of time, and number of say pushups pull-ups or squats and output a unit of work?
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Old 07-13-2006, 04:02 PM   #2
Matt Gagliardi
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Yes, there is one, I believe it's on CF NorCal's site.
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Old 07-13-2006, 04:03 PM   #3
Matt Gagliardi
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Here you go.

http://www.performancemenu.com/output

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Old 07-13-2006, 05:45 PM   #4
Kevin McKay
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Thanks Matt
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Old 07-15-2006, 08:06 PM   #5
Nick Gagnon
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Oh that thing is so cool.
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