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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 06-26-2004, 02:00 PM   #1
J Thorogood
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OK this may have been covered before, but I couldn't find it on a thread search.
Noticed on "Diane" (25th June) Kelly noted that she resorted to touch'n'go deadlifts towards the end of her workout. I take it from that that the reps are not done touch'n'go style. So do you do rep, reset then go again?
Same for the other multi rep oly lifts??

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Old 06-26-2004, 04:44 PM   #2
Robert Wolf
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I think Kelly and Lynne work paused DL's because of a powerlifting orientation and a desire to work dead starts. I think most folks touch-n-go, particularly if they have rubber plates.
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Old 06-27-2004, 09:22 AM   #3
J Thorogood
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Thanks Robb :happy:
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