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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 03-04-2003, 08:38 AM   #1
Jon Pappas
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Join Date: Nov 2002
Location: Petaluma  CA
Posts: 175
Got 3 rounds. The timer went off at the start of the run on round 4. Hang cleaned only 65 lbs. (don't laugh), I'm in the process of learning the Olympic Lifts. The hang clean is an awesome lift!
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