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Old 04-29-2009, 11:32 AM   #1
James S Cavin
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Pain in crease of leg while squatting

It happened only during the concentric part of the movement while coming out of the bottom. 135 is all I could wrench through. Today is the only day it has happend. Hard to coach form with out video, but I'm working that.

Before I started GH situps during the warmup, I just let my body hang down to get a good stretch. I'm working toward full ROM like what I see in the videos. Could this have been to blame? Thanks,


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Last edited by James S Cavin : 04-29-2009 at 11:35 AM.
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Old 04-29-2009, 06:12 PM   #2
Steven Low
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Re: Pain in crease of leg while squatting

Hard to tell. Not enough info.

If it's an acute injury that is still there next time you lift you should rest.
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