CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Thread Tools
Old 01-05-2009, 03:19 PM   #1
Wayne Wollesen
Member Wayne Wollesen is offline
Join Date: Jun 2008
Location: Lenexa  KS
Posts: 14
Well, I did it

I did my first official Crossfit workout yesterday. I have to admit I was pretty nervous heading in to the affiliate, but everyone was very nice and supportive. I didn't get any less nervous when I saw the word "Tabata" on the board, but I made it through the workout and thought I did pretty well all things considered.

I liked it so much I'm going back today!
  Reply With Quote
Old 01-05-2009, 03:41 PM   #2
Duke McCall
Member Duke McCall is offline
Join Date: Apr 2008
Location: Washington  DC
Posts: 34
Re: Well, I did it

Be careful. It is addictive.
  Reply With Quote
Old 01-05-2009, 04:10 PM   #3
Michael Jones
Member Michael Jones is offline
Michael Jones's Avatar
Join Date: Dec 2007
Location: Toledo  Ohio
Posts: 12
Re: Well, I did it

Congrats Wayne! You are going to love it. Remember how you feel now, and then in 90 days look back and see how far you have progressed. You will be amazed!
  Reply With Quote
Old 01-05-2009, 04:23 PM   #4
Ted Apollo
Member Ted Apollo is offline
Ted Apollo's Avatar
Join Date: Jun 2008
Location: Poway  CA
Posts: 1,697
Re: Well, I did it

gotta love the koolaid! glad you took a sip. congrats.

michael's advice is really good. you should start a workout log so you can track your progress. you can start one on the message boards or a free blog. one of the best things about xfit is breaking your old personal records every few months. that positive feedback just adds more fuel to the fire.
m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS)
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

All times are GMT -7. The time now is 07:25 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.