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Exercises Movements, technique & proper execution

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Old 12-21-2010, 02:58 AM   #11
Barry Corcoran
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Re: Bench Press Technique

yeah your man dave tate give some good advise on achieveing maximum lifts,

bench was,is and always will be a great exercise,it has great transistion of strenght to other exersises,
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Old 12-21-2010, 04:29 AM   #12
Darryl Shaw
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Re: Bench Press Technique

Quote:
Originally Posted by Tyson Wright View Post
Just looking for recommended links or videos on proper technique. There's obviously a lot out there so was hoping for some favorites.
Remove the asterisk between starting and strength for working link -

http://starting*strength.wikia.com/w...he_Bench_Press (wfs)
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Old 12-21-2010, 08:29 AM   #13
Josh Paschedag
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Re: Bench Press Technique

http://articles.elitefts.com/article...e-series-here/
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Old 12-21-2010, 11:05 AM   #14
Matt Haxmeier
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Re: Bench Press Technique

http://www.youtube.com/watch?v=Dh3t6T-nqP0 (NOT WFS Language)
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