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Old 04-15-2009, 05:42 AM   #1
Jeffrey Crawford
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Cool MOVNAT article

http://www.menshealth.com/cda/articl...0013281eac____

W/f/s

Cool article in mens health...sorry if this has been posted.
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Old 04-15-2009, 08:00 AM   #2
Jamie J. Skibicki
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Re: Cool MOVNAT article

It has, no worries. I tired to find an article about "How to do Monvat". Anyone? LInk?
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Old 04-15-2009, 09:29 AM   #3
Christian Gotcher
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Re: Cool MOVNAT article

http://www.board.crossfit.com/showthread.php?t=44548

The original post was here, and there was a similar post in the "Exercise" forum about squats and "Natural movement" with some carryover.
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