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Nutrition Diet, supplements, weightloss, health & longevity

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Old 02-18-2006, 06:15 PM   #1
Pierre Auge
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Join Date: Nov 2005
Location: Ottawa  Ontario
Posts: 735
I literaly forced my 62 year old parents to start the zone on Januray 4 2006. I cooked meals for a week, I showed them how it was done. Before I left them they were cooking their own zone meals and carrying on just fine. Since then my Father has lost eight pounds and my mother has lost sixteen pounds. And that is whith a fairly sedentary retirement lifestyle.
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Old 02-19-2006, 07:13 AM   #2
Larry Lindenman
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Location: Chicago  Illinois
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Good going Pierre!
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Old 02-23-2006, 06:12 PM   #3
Eric Lester
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Location: Paducah  KY
Posts: 807
Wow, that is great! Tell them congrats from the Crossfit community :proud:
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Old 02-24-2006, 01:37 AM   #4
Michael J. Joyce
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Location: Hereford  Arizona
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Excellent Pierre!
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