Posting Times for WOD

03-14-2003, 08:42 AM

This is actually a request to Coach. Is it possible to post the following WOD the night before. I live on the East coast and work out in the early AM, at present I follow WOD a day behind.

I love the workouts and never felt better since starting WOD 3 weeks ago. Thanks for true inspiration Coach.

Leonard Becraft

Robert Wolf · 03-14-2003, 10:24 AM

Leonard- I tend to follow several days behind to allow for a whole variety of schedule conflicts I often have. This might help!
Robb

03-14-2003, 08:42 AM	#1
Leonard Becraft **** Profile:** Posts: n/a	This is actually a request to Coach. Is it possible to post the following WOD the night before. I live on the East coast and work out in the early AM, at present I follow WOD a day behind. I love the workouts and never felt better since starting WOD 3 weeks ago. Thanks for true inspiration Coach. Leonard Becraft
Leonard Becraft **** Profile:** Posts: n/a

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03-14-2003, 10:24 AM	#2
Robert Wolf Member Profile: Join Date: Oct 2002 Location: Chico CA Posts: 2,669	Leonard- I tend to follow several days behind to allow for a whole variety of schedule conflicts I often have. This might help! Robb