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Old 02-03-2005, 05:38 AM   #1
Paul Theodorescu
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There were a ton of good links in one of the older CFJs. I'm sure we've all found a wealth of great training knowledge since then.

I keep a file with the best links I find and I also try to summarize the key points of various articles I read, which has proven fruitful.

Supertraining Files
http://health.groups.yahoo.com/group...raining/files/

Mel Siff Archive
http://groups-beta.google.com/group/siff-archive

Puzzles and Paradoxes by Mel Siff (very good)
http://www.sportsci.com/SPORTSCI/JANUARY/archives2.html

Endurance training articles
http://www.elitetrack.com/endurance.html

Sleep (and Chronobiology)
http://circadiana.blogspot.com/

Anti-Salt Debunked
http://www.junkscience.com/jan01/saltwars.htm

Evolution and Aging
http://www.azinet.com/articles/Aging_Evolution.html

Go ahead and share. :-)
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Old 02-03-2005, 07:09 AM   #2
Brian Gibson
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Thanks for those links, Paul.
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Old 02-03-2005, 07:55 AM   #3
Paul Theodorescu
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I have plenty, plenty more... I just don't want to get too redundant with what's been posted before. I also have lots of other links not training related if anyone is interested.
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Old 02-08-2005, 08:13 AM   #4
Peter Galloway
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A nice site is Bryce Lane's "Power, Endurance and Flexibility" page:

http://home.comcast.net/~joandbryce/

Some nice articles on here, especially on stretching.
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Old 02-08-2005, 01:48 PM   #5
John de la Garza
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I've switched to bryces methods of stretching. It has stopped my problems of overstretching. Somthing I would find myself doing. With Bryce's methods I can't really overstretch being that I dont' ever pull my legs into position.
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Old 02-08-2005, 03:24 PM   #6
Paul Theodorescu
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Peter, that looks like a good site...I'll explore that one tmw.
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