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01-15-2015, 07:30 PM
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#891 |
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Member
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Re: Experimenting with CFSB
Bench realization
270x1 One arm meadow rows 4x10 Dips 4x15 Curls 4x12 Face pulls 4x20 |
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01-15-2015, 07:31 PM
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#892 |
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Member
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Re: Experimenting with CFSB
Realization
Deadlift 585x2 new pr Pullups 5xamrap Good mornings 4x20 135 Abs and calves |
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