Jumprope double-unders.. - CrossFit Discussion Board

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Jumprope double-unders..

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Exercises Movements, technique & proper execution

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01-27-2003, 10:28 AM	#1
Scott Parker Member Profile: Join Date: Dec 2002 Location: Denver CO Posts: 489	what are jumprope double-unders? is it simply passing the rope twice in one jump? scott

01-27-2003, 10:56 AM	#2
Coach Founding Father Profile: Join Date: Aug 2003 Posts: 391	Yep.

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