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Old 02-16-2012, 06:52 PM   #1
David Min Lee
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Comprehensive list of WODs and workout Descriptions

I am sure this is out there somewhere, I am a complete newbie on the forum. Is there a comprehensive thread or list of all the WODs and descriptions or "how to" for each exercise in each WOD?

Also, is there a youtube channel that is well respected for explaining each WOD the workouts themselves?

Thanks!
David
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Old 02-16-2012, 06:55 PM   #2
Eric Montgomery
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Re: Comprehensive list of WODs and workout Descriptions

This (WFS) is a good place to start.
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Old 02-16-2012, 08:04 PM   #3
David Min Lee
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Re: Comprehensive list of WODs and workout Descriptions

Thanks! That's very helpful
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Old 02-18-2012, 05:55 AM   #4
Jennifer Murray
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Re: Comprehensive list of WODs and workout Descriptions

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Originally Posted by David Min Lee View Post
I am sure this is out there somewhere, I am a complete newbie on the forum. Is there a comprehensive thread or list of all the WODs and descriptions or "how to" for each exercise in each WOD?

Also, is there a youtube channel that is well respected for explaining each WOD the workouts themselves?

Thanks!
David
www.crossfit.com has a very complete and comprehensive list of an extensive list of wod's and videos can be found on this site as well. The Crossfit Journal as well as numerous Crossfit individual websites also have wod's. "Search" through these for what you are looking for.
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