CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Fitness
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

Thread Tools
Old 12-24-2006, 09:56 AM   #1
Corey Rice
Member Corey Rice is offline
Join Date: Dec 2006
Location: Columbia  Missouri
Posts: 1
In Rippetoes barbell standards the weights listed for all groups novice, intermediate, and elite are those 1 RM, 10 RM? Any information would be greatly appreciated. Thanks.
  Reply With Quote
Old 12-24-2006, 11:15 AM   #2
Matthew McCarty
Member Matthew McCarty is offline
Join Date: Jul 2006
Location: Edmond  OK
Posts: 114
1 RM
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Strength standards for BJJ/Grappling? Anton Emery CrossPit 8 07-23-2007 01:42 PM
Mark Rippetoe's strength standards for the Women's Squat Dimitri Dziabenko Fitness 12 07-13-2007 10:23 PM
Barbell Strength Standards Victor Cruzeiro Exercises 2 02-19-2007 12:53 PM
CF North standards -- strength vs. strength endurance John Frazer Fitness 5 09-03-2006 07:40 PM
CrossFitNorth's Strength Standards Jeff Belyeu Exercises 2 08-31-2006 11:46 AM

All times are GMT -7. The time now is 06:54 PM.

CrossFit is a registered trademark of CrossFit Inc.