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Old 04-05-2013, 02:50 PM   #21
Chris Mason
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Re: Crossfit Supplements?

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Originally Posted by Jeff Russell View Post
Thank you for that. All i was wondering was if i needed to add anything to my supplement regiment and thanks to you guys i ordered Nitrean+ and results from at large.
Thanks Jeff!
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Old 04-07-2013, 07:41 PM   #22
Blair Robert Lowe
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Re: Crossfit Supplements?

Sounds decent. I prefer whey pre workout rather than intra. 15-30 minutes before. That way it's getting metabolized during your workout. Taken intra and I guess it's available when you are down with your workout.

Stacking creatine and beta alanine.

How about caffeine. I'm not really into all those other mental stimulants in some energy products. Just tea or shooting that caffeinated drink mix on the tongue. Intravenous caffeine is pretty damn awesome in my opinion, superior to anything you have to swallow.
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