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Old 11-14-2009, 12:23 PM   #1
Zvi Fridman
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First public Fight Gone Bad in Israel

Hey

My name is Zvi, I've been crossfiting for the last 2 years and about to go to my level 1 cert in Milan Italy at the end of November. We have a nice and growing crossfit community here in Israel. It is constantly adding new members, but we all usually worked out alone at home or in parks in small groups.
On the 5th of November I turned 35 and I decided to celebrate it by having a crossfit birthday storm. The chosen WOD was FGB, 3 rds of 5 min symbols nicely my 35 years. 16 of us met at Park Hayarkon on the 12th of November at 19:00 to do FGB. We only subbed the C2 rower (hard to get it to the park), with double unders instead of burpees. It was great and first of all FUN! Nothing beats the feeling you get when going through a WOD in a group that all are experiencing the same hell as you.
To all who came and took part a big and here is a small clip of the occasion

Fight Gone Bad Tel Aviv
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Old 11-14-2009, 02:08 PM   #2
Maayan Moskow
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Re: First public Fight Gone Bad in Israel

Awesome! Am Yisrael Chai!
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Old 11-14-2009, 02:33 PM   #3
Frank DiMeo
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Re: First public Fight Gone Bad in Israel

Great video!
The music is very inspiring, too!
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Old 11-17-2009, 05:08 AM   #4
Omry Peled
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Re: First public Fight Gone Bad in Israel

great workout,great clip ,cant wait for the next time...
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Old 11-20-2009, 09:00 AM   #5
Hew Fung
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Re: First public Fight Gone Bad in Israel

Quote:
Originally Posted by Frank DiMeo View Post
Great video!
The music is very inspiring, too!
Score from The Last Samurai, track 5, Red Warrior.
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