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Old 07-23-2008, 01:59 AM   #1
Dale Dugas
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Hello from Boston

Greetings brothers and sisters,

Hello from Beantown!

Look forward to sharing and learning on this rather info packed board

Be well, train hard

Dale
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Old 07-23-2008, 08:13 AM   #2
Jerry Martin
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Re: Hello from Boston

Welcome abourd Dale.

I see you on many of the boards I frequent (EF, BW Culture, etc...).

This place rocks!
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Old 07-23-2008, 04:27 PM   #3
Dale Dugas
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Re: Hello from Boston

Jerry,

Thanks for the kind words.

Always willing to share what I have and learn from others.

Be well, train hard

Dale
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Old 07-23-2008, 05:00 PM   #4
Bonny Guang
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Re: Hello from Boston

And hello to you too from Newton, although it's probably time to change my location. I'll go do that now.

Enjoy the boards.
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Old 07-23-2008, 06:09 PM   #5
Lorie Vance
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Re: Hello from Boston

Hi Dale...welcome!
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Old 07-23-2008, 06:36 PM   #6
Kimberly Berk
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Re: Hello from Boston

Welcome! I'm from Beverly, and have been at North Shore CF for about 5 months. Have you gone to CF Boston or are you making your own affiliate?

Checked out your website, looks great!
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Old 07-23-2008, 08:09 PM   #7
Jim Brikman
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Re: Hello from Boston

Hello from Cambridge. Are you using the actual CF Boston facilities? If so, how are you liking them?
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Old 07-24-2008, 11:38 AM   #8
Frank DiMeo
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Re: Hello from Boston

Welcome to CrossFit, Dale!
I grew up near Quincy (Medfield).
Best of success with your training.
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Old 07-24-2008, 05:02 PM   #9
Anu Varadharajan
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Re: Hello from Boston

Hey Dale! I just moved from Boston a year ago (after spending 5 yrs there) and miss it LOADS!!! Welcome!
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Old 07-24-2008, 05:25 PM   #10
Jason Broyer
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Re: Hello from Boston

Hi Dale, im in newbury Ma here and workout at the North Shore Crossfit affiliate in Topsfield. Lots of good crossfitting going on there and in beverly, as well as Crossfit Boston of course.

been at NSCF for 3 months now and love it! this board is great too, so much info.
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