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Old 12-07-2011, 06:48 PM   #2701
Jesse Emers
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Re: Jesse Emers- Get Beast

In hotel room-

100 Burpees:
6:16

*The next couple weeks is going to be dominated by studying and training for the job. I almost didnt do any type of workout today because I'm so drained from class.
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Old 12-08-2011, 08:10 PM   #2702
Jesse Emers
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Re: Jesse Emers- Get Beast

In hotel room:

5 Rounds for time:
30 Squats
30 Situps
30 Mountain Climbers
= 10:58

*Its going to be crappy workouts like these until the end of next week. Just something to clear my head from studying and get me moving.
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Old 12-10-2011, 10:45 AM   #2703
Jesse Emers
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Re: Jesse Emers- Get Beast

Today is the only day "off" from class for another 7 days. I'll be studying the rest of the day .

Run approximately 3.5 miles, untimed

*Didn't have any good way to time it, I didn't want to carry my phone. I should probably get a wrist watch for times like these. I also ran into a random housing development's small gym and did 21 thrusters w/ 50lb DBs at the 3 mile point.
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Old 12-11-2011, 07:13 PM   #2704
Jesse Emers
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Re: Jesse Emers- Get Beast

10 Rounds:
20 Double Unders
7 Pushups
7 Pistols
= 10:46
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Old 12-12-2011, 07:13 PM   #2705
Jesse Emers
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Re: Jesse Emers- Get Beast

In hotel room-

5 Rounds for time:
10 HSPU
15 Deck Squats
= 7:07
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Old 12-13-2011, 06:21 PM   #2706
Jesse Emers
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Re: Jesse Emers- Get Beast

Run 5k
22:30-23:30

*Had to leave my timer in the hotel room so the time is accurate but not exact. Last pr was 23:07. I had to wait for 1-1.5 min at a street light. This would have been a pr for sure.
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Old 12-14-2011, 08:36 PM   #2707
Jesse Emers
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Re: Jesse Emers- Get Beast

In hotel room-

5 Rounds:
7 Wall Walks
20 Straight Leg Situps
= 13:11

*That was really slow. Had a pretty tiring day and didn't eat enough. Training will be done in 1 week and then I'll be able to start doing some decent workouts again.
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Old 12-15-2011, 06:34 PM   #2708
Jesse Emers
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Re: Jesse Emers- Get Beast

Run 5k:
23:04

*Once again had to wait at least 1.5 minutes at a stop light. This would have been a big pr. I'm not planning on getting into running but its an easy workout here. Theres a nice 5k loop from my hotel through a park, plus theres only so much I can do in my hotel room.
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Old 12-16-2011, 01:18 PM   #2709
Nik Nichols
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Re: Jesse Emers- Get Beast

Glad to see you still at it with all the school and training. And the holidays coming up.
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Old 12-16-2011, 01:59 PM   #2710
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Re: Jesse Emers- Get Beast

Looking forward to the day you beat that stop sign Jesse, all about timing
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