|
![]() |
#1 |
Member
![]() |
I was wondering if anybody had a multi vitamin that they take daily. I have taken the GNC Megamen vitamins and was looking for anything that might be better or comparable. I am eating clean about 65-75% of the time using the zone. That will continue to be a work in progress for me. Thanks for any info.
|
![]() |
![]() |
#2 |
Member
![]() |
ADAM from NOW is what I take. It has a really good nutrient profile and contains some good herbs, etc. I get mine from bodybuilding.com because their prices are very reasonable. Here's a link (work/family safe): http://www.bodybuilding.com/store/now/adam.html
If that doesn't tickle your fancy, then check out Life Extension ( www.lef.org ) products. They are also usually very reliable. |
![]() |
![]() |
#3 |
Member
![]() |
Greg, these tablets, can you chew them?
|
![]() |
![]() |
#4 |
Member
![]() |
Another thing I did was plug what I was eating into fit day (free) for a week then look at there vitamin and mineral report it showed I was low on calcium magnesium and zinc so I mostly sup with those.
|
![]() |
![]() |
#5 |
Affiliate
![]() |
Twinlab Two a Day Iron Free
|
![]() |
![]() |
#6 |
Member
![]() |
|
![]() |
![]() |
Thread Tools | |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
Vitamins and supplements | Robert Hunt | Nutrition | 9 | 07-28-2007 08:43 PM |
Multi-vitamins cause Prostate Cancer? | James Falkner | Nutrition | 2 | 05-16-2007 12:31 AM |
B-complex vitamins | Yael Grauer | Nutrition | 3 | 08-29-2006 05:47 PM |
Multi Vitamins and minerals | Jim Lark | Nutrition | 1 | 12-23-2005 01:09 PM |
Liquid Vitamins | Jim Caponi | Nutrition | 2 | 08-22-2005 11:21 PM |