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Old 02-12-2011, 10:51 AM   #1
Chris Mason
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Power jerk 320 x 8

A guy posted this on my site. Pretty impressive.

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Old 02-12-2011, 11:24 AM   #2
Jordan Derksen
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Re: Power jerk 320 x 8

If I could even Jerk that much weight once I would be so psyched. That's impressive.
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Old 02-12-2011, 12:07 PM   #3
Bill M. Hesse
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Re: Power jerk 320 x 8

Some kind of Man...bear...pig!
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Old 02-12-2011, 12:41 PM   #4
Andrew Breyer
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Re: Power jerk 320 x 8

Wow. Incredible display of strength. I would imagine he is a strongman competitor.
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Old 02-12-2011, 03:51 PM   #5
Brian Degenaro
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Re: Power jerk 320 x 8

It's practically a push press each rep.
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Old 02-12-2011, 05:43 PM   #6
Pete Nadeau
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Re: Power jerk 320 x 8

He made it look easy!
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Old 02-12-2011, 05:54 PM   #7
Ben Sparks
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Re: Power jerk 320 x 8

So that's how you use jerk boxes!
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Old 02-12-2011, 09:34 PM   #8
Troy Becker
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Re: Power jerk 320 x 8

How can you make some of those boxes?
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Old 02-12-2011, 09:40 PM   #9
Tim Nakashima
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Re: Power jerk 320 x 8

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Originally Posted by Troy Becker View Post
How can you make some of those boxes?
There was a link posted a few months ago with a couple links to instructions. I think Catalyst Athletics had some instructions.
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Old 02-13-2011, 10:09 AM   #10
Andrew Schechterly
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Re: Power jerk 320 x 8

I like how he squats down and gets it on his back in one fluid motion like it ain't no thang.
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