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Nutrition Diet, supplements, weightloss, health & longevity

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Old 03-12-2012, 07:22 AM   #1
Michael Shroyer
Member Michael Shroyer is offline
 
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Join Date: Jul 2008
Location: Virginia Beach  VA
Posts: 2
Poor man's Crossfit diet

Anyone have any suggestions on what I can eat to keep a somewhat healthy diet while on a strict budget? I am 160 and would like to keep that weight. I eat paleo but it really is starting to get expensive around my area. Thanks for your help.
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