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Old 11-07-2010, 06:10 AM   #1
Kevin Cale
Member Kevin Cale is offline
Join Date: Aug 2008
Location: Dublin  Ireland
Posts: 95
resistance bands

If I do 3 sets to failure on chinups I can get about 8-10 reps on first set.
If I do 5 sets as assistance as in 5/3/1, I'll probably need bands to get decent numbers.
I've never used bands before.I need to order them from the UK.
I've been looking at these:

I'm 6ft tall so I'll need the 41inch bands,right?
Would the small(blue) 25-80lbs resistance band be suitable for my strength level?
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